CBD Gummies for Stress and Seasonal Affective Disorder (SAD)
As the days shorten and the sun's warmth fades, many individuals experience a shift in mood and energy levels, often indicative of Seasonal Affective Disorder (SAD). This form of depression, triggered by seasonal changes, can exacerbate existing stress and anxiety. While light therapy and traditional treatments are commonly recommended, some are exploring natural alternatives like CBD gummies. This article delves into the potential benefits and considerations of using CBD gummies to manage stress and SAD symptoms. Understanding Seasonal Affective Disorder (SAD): SAD is a type of depression that follows a seasonal pattern, typically occurring during the fall and winter 1 months. Symptoms can include: Persistent Sadness: Feelings of hopelessness, despair, and low mood. Loss of Interest: Reduced interest in activities once enjoyed. Low Energy: Persistent fatigue and lack of motivation. Sleep Disturbances: Difficulty sleeping or excessive sleepiness. Changes in Appetite: In...