CBN and Terpenes: Enhancing Sleep with Natural Compounds
In the quest for natural sleep aids, the spotlight has shifted towards the intricate interplay of cannabinoids and terpenes. While CBN (cannabinol) has garnered attention for its potential sedative properties, terpenes, the aromatic compounds found in plants, also play a significant role in promoting relaxation and sleep. Combining CBN with specific terpenes may create a powerful synergistic effect, enhancing sleep quality naturally. This article explores the science behind CBN and terpenes, their individual benefits, and how their combined use can lead to more restful nights. Understanding CBN and Terpenes: CBN (Cannabinol): A minor cannabinoid derived from the degradation of THC, CBN is believed to possess sedative and relaxing properties. It interacts with the endocannabinoid system (ECS) and may influence GABA receptors, promoting drowsiness and sleep onset. Terpenes: Aromatic compounds found in various plants, including cannabis, terpenes contribute to the plant's unique s...